Restore your balance through touch
Step away from the rush of daily life at Bare&Balanced in Worthing. Our bespoke massage therapies are curated to ease accumulated tension, calm your nervous system, and invite deep, restorative relaxation.
Targeted massage treatments
Choose from our selection of focused sessions designed to relieve strain, soothe tired limbs, and promote absolute calm.
Back, neck & shoulder
30 minutes - £35
Targeted relief for the areas that hold the most everyday tension. Ideal for unravelling tight knots and easing upper body stiffness.
Back, neck & scalp
45 minutes - £45
A deeply soothing therapy focused on releasing upper body tension while quieting an overactive mind for total tranquility.
Full Body Massage
60 Minutes - £60
A slow, grounding full body massage designed to ease tension, calm the nervous system, and bring you back into balance.
Full body inc face and scalp
90 minutes - £85
Sink into stillness with our most immersive treatment. This extended experience provides ample space to gently dissolve chronic stress, enhance circulation, and deeply rebalance the nervous system. Leave feeling thoroughly rejuvenated from head to toe.
A peaceful sanctuary in Worthing
Located on Dawes Avenue, Bare&Balanced provides a quiet haven with soft, grounding tones. Every massage ritual is tailored with care to restore harmony between your mind, body, and spirit.